In last week’s episode – episode 14: Cultivating a Growth Mindset – we looked at growth versus fixed mindsets in great detail. Today I am going to give you 5 specific ways on how you can invest in your own growth mindset, in order to cultivate and ‘grow’ your own growth mindset.
If you have a growth mindset, that means that you believe that your intelligence, your skills, your experience are all things that keep developing throughout your life. This is the opposite of a fixed mindset, where people believe that they are born with a set number of skills or a specific level of intelligence and that there isn’t much that they can do about that.
In today’s episode I describe the following 5 techniques you can apply to invest in your own growth mindset:
- Find your direction
- Accept you’re not perfect
- Know how to deal with setbacks and disappointment
- Develop daily habits or strategies
- Reflect on your progress
Make sure to give today’s episode a listen to find out all the details on how to apply these techniques and cultivate your growth mindset every day.
You can also get your FREE cheat sheet with this episode, with a detailed overview on all five tips I go through in this episode!